12 weeks of structured
climbing training.
AI-generated training plans built around your grade, goals, injuries, and schedule. Evidence-based periodization with daily session guidance, workout logging, and adaptive coaching.
How it works
01
Take the assessment
A 5-minute survey covering your climbing level, goals, injuries, available equipment, and training schedule.
02
Get your plan
AI generates a fully personalized 12-week program with phased periodization, exercise details, and coaching notes.
03
Train with guidance
Follow daily sessions with guided workout mode, log your progress, and get adaptive check-ins that evolve your plan.
Built for real training
Personalized periodization
Plans consider your age, injury history, grade, weaknesses, and available training hours to build phased programs that progress safely.
Guided workout mode
Step-through sessions with exercise queues, set tracking, and coaching cues. Designed for gym use with large touch targets. Move at your own pace.
Adaptive AI check-ins
Weekly and phase-transition check-ins where AI reviews your logged data and recommends plan adjustments with clear before/after diffs.
Injury-aware programming
Declare current injuries and the AI modifies exercises, adds restrictions, and includes rehab progressions specific to your situation.
Progress tracking
Grade progression, volume charts, adherence streaks, recovery metrics, and checkpoint comparisons throughout your 12-week cycle.
Offline at the gym
Today's session cached for offline use. Log workouts without signal and sync when connected. Exercise library available offline.
Less than a chalk bag a month
Everything included. Cancel anytime.
ClimbPlan
AI-powered 12-week climbing training with adaptive coaching
$14.99/ month
or $9.99/mo billed annually- Personalized 12-week periodized plan
- Full exercise programming with sets, reps & coaching notes
- Guided workout mode for gym use
- Session logging & progress tracking
- Adaptive AI check-ins that evolve your plan
- PDF download of your full program
- Daily or weekly workout reminder emails
- Injury-aware modifications
- Plan regeneration every 12-week cycle
Cancel anytime. No long-term commitment.